Traditional Uses of Kelp
Kelp has been used for centuries in traditional East Asian medicine, particularly in Japan, China, and Korea, for its nutritional and medicinal properties.
It has been traditionally consumed as food, used as a flavoring agent, and incorporated into soups, salads, and other dishes.
In traditional medicine, kelp has been used to support thyroid health, improve digestion, promote hair growth, and enhance overall vitality.
What is Kelp?
Kelp is a large, brown seaweed that grows in underwater forests along rocky coastlines in cold, nutrient-rich ocean waters. It has long, ribbon-like fronds and air bladders that help it float toward the water's surface to capture sunlight for photosynthesis.
Most Kelp species belong to the order Laminariales. These include species such as Saccharina japonica and Laminaria digitata.