January 1, 2025

Acetaminophen (e.g., Tylenol, Paracetamol) is the number one cause of acute liver failure in the USA, Canada, and UK. Exceeding 3,250 mg to 3,900 mg (depending on the type and strength) per day can cause liver harm. Acute liver failure can happen after one very large dose of acetaminophen, or after higher than recommended doses every day for several days. Curcumin, a major bioactive compound in turmeric herb, is known for its anti-inflammatory and antioxidant activity, which helps protect tissues and organs. Curcumin is well-recognized for its hepatoprotective activity, which was emphasized using different in vivo hepatic injury and hepatic carcinoma models such as alcohol-induced hepatic fibrosis, aflatoxin-induced liver injury heavy metals-induced liver damage, and paracetamol (Para) induced liver toxicity.

December 20, 2024

Fatigue refers to a state of prolonged or temporary physical or mental weakness and exhaustion, often accompanied by a lack of energy, motivation, and attention. It can be caused by various factors, including excessive physical activity, prolonged cognitive or emotional stress, inadequate sleep, poor nutrition, chronic illnesses, medication side effects, and more, severely impacting people's health, quality of life, and work efficiency. Nowadays, fatigue is not only a suboptimal state of health but can also lead to a range of diseases such as Alzheimer's disease, obesity, anxiety disorders, poor sleep quality, and depression.

December 7, 2024

Alzheimer’s disease (AD) is a chronic neurodegenerative disorder that has been recognized as the key cause of dementia in elderly people. According to the latest data from Centers for Disease Control and Prevention (CDC), 121,499 people died due to AD in 2019. Currently, there is no definite cure for the treatment of AD due to its multi-factorial nature. Therefore, phytotherapy  profiting from valuable biological activities of a mixture of constituents has been in the center of attention. Focusing on the herbal remedies used in the treatment of AD , essential oils (EOs) were found to be very effective since various in vitro, in vivo, and clinical trials have endorsed their efficacy because of low molecular weight and high hydrophobicity leading to easy crossing the blood-brain barrier (BBB).

Essential Oils are naturally occurring secondary metabolites which contain a complex mixture of volatile compounds possessing a wide range of biological activities. It should be noted that aromatherapy using plants such as Cinnamomum verum J. Presl. (Lauraceae), Myrtus communis L. (Myrtaceae), Ruta graveolens L. (Rutaaceae), Anethum graveolens L. (Apiaceae), Myristica fragrans Houtt. (Myristicaceae), and Crocussativus L. (Iridaceae) has been traditionally recommended for the treatment of memory loss in Iranian traditional medicine (ITM). On the other hand, non-pharmacological approaches have been developed for the improvement of cognitive problems and in this respect, aromatherapy has been widely considered as a strong tool. In different studies, the combination of therapies has depicted significant results in improving memory, quality of life, and treatment of other complications in patients with AD.

November 24, 2024

If you’ve never made a warm bacon vinaigrette and poured it over a salad that is packed full of other powerful and complementary flavors, you are missing out on a very important thing in life. Warm bacon vinaigrette over a spinach salad should definitely be on your food bucket list. And you should cross that one off as soon as you possibly can!

 Prep Time: 15 minutes minutes          Cook Time: 19minutes minutes         Total Time: 34minutes minutes          Servings: 4

Ingredients

  • 1 lb. clamshell baby spinach leaves
  • 8 slices cooked bacon crumbled with 3 Tbsp drippings reserved
  • 1 small red onion thinly sliced
  • 4 hard boiled eggs sliced
  • 3 oz. crumbled blue cheese

November 12, 2024

Tarragon (Artemisia dracunculus ) has long been used in traditional Asian medicine, mainly in Iran, Pakistan, Azerbaijan and India. It is known as a spice species in Asia, Europe and the Americas.

The name Artemisia dracunculus is derived from the Latin word “dracunculus” meaning “a small dragon”, and refers to the shape of the leaves, which resemble dragon tongues. However intimidating the name, Tarragon was recommended by the Arab healer Avecenna for bad digestion. Tarragon was introduced to Europe by the Crusaders returning from the Middle East.

The main component of the raw materials, i.e. herb and leaves, is essential oil. The composition of A. dracunculus essential oil depends, inter alia, on the location of the cultivation site, the salinity of the soil and the age of the plant. The highest concentrations of the essential oil are observed at the beginning of leaf budding and at the beginning of flowering.

Pages

Subscribe to Blog RSS Feed