Essential Oils for Lymphedema

January 7, 2021

Lymphedema is the blockage of the lymph nodes, causing lymph to build up and swell a specific portion of the body. It is not to be confused with swelling (edema) due to other causes like cardiovascular problems. Lymphedema is usually not generalized swelling as in the swelling in your legs on a long plane trip or after sitting too long at the computer.

Lemon Essential for Heartburn

December 17, 2020

Heartburn is a burning feeling or pain in the center of the chest that may extend into your back or neck during or after eating.

Lemon juice is one of the best remedies for heartburn. Mix the juice of ½ of a squeezed lemon in 8 ounces of water and sip slowly upon awakening each morning.

Lemon juice helps the stomach stop making digestive acids, therefore alleviating heartburn or other stomach ailments.

 Lemon has always been known to be a great detoxifying agent, and the same applies for lemon oil as far as getting rid of heartburn is concerned.

Aromatherapy Massage for Detoxification.

December 3, 2020

In Robert Tisserand’s book, Aromatherapy, he relates a case study of a twenty- nine year old client with heavy cellulite on her thighs, hips, and buttocks. She was treated with massage and the essential oils of rosemary, fennel, geranium, juniper, lavender, bergamot, and chamomile. During a three-week period, the client came in twice per week for aromatherapy-based massage of her problem areas. After three weeks she had only a small patch of cellulite left, which was cured by changing her sitting position at the piano to allow adequate circulation.

A Drop of Prevention is Much Better than a pound of Drugs and Medications.

September 17, 2020

True prevention is not waiting for bad things to happen, it's preventing things from happening in the first place."

With cases of coronavirus (COVID-19) on the rise again and health experts warning of a second wave, let me just recap on how we can use essential oils to boost immunity and support our respiratory system.

Based on research and years of experience with essential oils, I have come up with some basic protocols for treating and preventing a viral infection. To understand the logic of my ways, I’ll first explain what is known about viruses and the mechanisms of how essential oils work to disrupt or destroy the virus.

Simple Massage with Essential Oils

September 5, 2020

Healing touch is the most natural of instincts. We massage the back of our neck when we feel tense. We massage our toe when we stab it.

Essential oils enhance massage and the more regularly we use them the more effective they become. There’s no need for elaborate application systems or complicated massage techniques. We are more likely to use essential oils regularly if we can quickly master safe, simple, convenient, and pleasant ways of using them.

Cassia

August 6, 2020

Cassia is rich in biblical history and is mentioned in one of the oldest known medical records, the Ebers Papyrus (dating from 16th century BC), an ancient Egyptian list of 877 prescriptions and recipes.

While its aroma is similar to cinnamon, cassia is chemically and physically quite different.

Dietary Therapy and Herbal Medicine for COVID-19 Prevention: A review and perspective

July 23, 2020

The coronavirus outbreak caused by severe acute respiratory syndrome coronavirus2 (SARS-CoV-2) happened in Wuhan, Hubei, China in December 2019. It was transmitted from humans to humans so quickly that it has become the pandemic responsible for the current  global crisis. In May 2020, as was reported by the WHO, there have been approximately 5 million confirmed cases of COVID-10 and more than 30 thousand deaths worldwide.

Since there is also no effective pharmacologic treatment against COVID-19, determining the drug target requires an understanding of the viral lifecycle. 

 While many clinical trials aimed at discovering a potential effective COVID-19 drug are ongoing, using herbal medicines with well-known antiviral activity might be a complementary SARS-CoV-2 preventive therapy.

Dietary Therapy and Herbal Medicine for COVID-19 Prevention: A review and perspective

July 23, 2020

The coronavirus outbreak caused by severe acute respiratory syndrome coronavirus2 (SARS-CoV-2) happened in Wuhan, Hubei, China in December 2019. It was transmitted from humans to humans so quickly that it has become the pandemic responsible for the current  global crisis. In May 2020, as was reported by the WHO, there have been approximately 5 million confirmed cases of COVID-10 and more than 30 thousand deaths worldwide.

Since there is also no effective pharmacologic treatment against COVID-19, determining the drug target requires an understanding of the viral lifecycle. 

 While many clinical trials aimed at discovering a potential effective COVID-19 drug are ongoing, using herbal medicines with well-known antiviral activity might be a complementary SARS-CoV-2 preventive therapy.

Chemical constituents, in vitro antibacterial and antifungal activity of Mentha × Piperita L. (peppermint) essential oils

The development of microbial resistance to antibiotics is a global concern. Natural products are a great scientific deal for finding alternative methods for food preservation. Essential oils from the plants show more antibacterial activity from oxygenated terpenoidsphenols, alcoholic compounds, and other chemical constitutes that contribute to the antimicrobial effects.

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