August 31, 2022

Cardiovascular disease is a major cause of mortality in all countries. Extreme emotional stress situations such as anxiety or depression are linked to increased cardiovascular health risk. Acute Coronary Syndrome (ACS) patients who are admitted to the cardiac care units (CCU) frequently suffer from depression and anxiety. Acute coronary syndrome (ACS) describes a range of conditions caused by reduced blood flow in the coronary arteries to the heart. The decreased blood flow makes part of the heart muscle unable to function properly and may even cause permanent heart tissue damage. Anxiety while experiencing ACS contributes to poor recovery outcomes and increases the risk of mortality making managing stress and anxiety during ACS critical.

 Aromatherapy is the use of essential volatile oils or aromas extracted from plants for therapeutic purposes. One of  the  most  widely  used  essential  oils  in  aromatherapy  is  lavender. Lavender has long been used as traditional medicine. Lavender is an incredible herb with antidepressant and anti-anxiety properties. A decrease in anxiety or depression has been reported in different studies following lavender prescription. Also, aromatherapy with lavender has been studied in episiotomy, ’Alzheimer’s, Parkinson’s, and cancer patients due to its sedative, hypnotic, antioxidant, and anti-inflammatory effects.

August 25, 2022

At the initial stage of the disease, a phytotherapeutic course is sufficient.

Herbs for better dissolution of gallstones:

  • immortelle sandy;
  • artichoke extract;
  • corn silk;
  • tansy flowers;
  • flax;
  • infusion of birch leaves;
  • milk thistle;
  • dandelion decoction;
  • St. John's wort.   

August 20, 2022

Today I want to share a delicious and healthy scrub recipe with you “How to reduce a big belly and cleanse the intestines”

Recipe and preparation:

  • 2 teaspoons sesame.
  • 2 teaspoons of flax. Grind lightly.
  • 3 plums.
  • 1 tablespoon of raisins.
  • 300 ml kefir.
  • 200 ml of water.

Sesame Seeds for Weight Loss

When it comes to sourcing the best seeds for weight loss, sesame seeds sure to take a high seat in that. It is mainly because of the fact that these small white seeds are not just loaded with beneficial nutrients and vitamins, it is also rich in dietary fiber which tends to make you feel full and attain your satiety quite quickly.The rich fiber content along with the minerals in it helps boost the overall metabolism, thus aiding in the process of weight loss in an individual. Not just that, it also helps keep the lipid profile in check, thereby further promoting weight loss.

August 20, 2022

Constipation is a disorder of gastrointestinal motility characterized by difficult or decreased bowel movements (less than three times a week). It may be caused by a change in diet, medication, a change in daily routine, abdominal surgery or acute emotional stress. Longer-lasting constipation, however, generally occurs when disease, poor diet, muscle spasticity, physical obstructions, sluggish contractions, or other factors cause stool to move through the colon at a slower-than-normal pace, until by the time it reaches the end of the large intestine it has lost a great deal of water and has become hard, dry, and difficult to eliminate.  Even those who have a bowel movement every day may have hidden constipation, that is, feces remaining in any of the three divisions of the colon or in the rectum itself.

According to Naturopathic medicine there are three primary causes of constipation, atonic (due to dilated or ptosed intestines, loose rectal muscles, or inactivity), spastic (due to irritation caused by food, medicines, parasites or emotional stress) or obstructive (due to adhesions from surgery or infection).  Treatment includes nutrition (including dietary changes, probiotics, digestive enzymes and dietary supplements), internal and external hydrotherapy, botanical and homeopathic medicines and manual therapies such as massage and visceral manipulation. Colon hydrotherapy may be employed as a method of stretching the muscles and fascia of the colon from within.

Hypertrophic scars (HS) are thick raised scars that occur when extra connective tissue forms during wound repair. These hypertrophic scars could affect the body image of the sufferers. But, on other hand, conventional therapy has not been optimally effective. Essential oils are currently widely used by society for treating several diseases, including skin diseases. Essential oils could penetrate the skin and are distributed under the skin. Essential oils are extracts from natural ingredients that are  oil/lipid-based. The  combination of Helichrysum  italicum,  lavender, lemongrass,  patchouli, and  myrrh  is one of  several essential oil combination  ingredients believed as hypertrophic wound therapies.

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