Potential Therapeutic Use of Aromatherapy for Insomnia

Thu, 02/13/2025 - 20:51

February 13, 2025

Delayed treatment of insomnia-related symptoms can harm physical health and increase the psychological burden. In addition to oral medications and some physical therapies, aromatherapy can help overcome some treatment-related side effects. Currently, patients with insomnia often receive non-drug treatment options. Aromatherapy is considered a superior strategy to improve sleep quality in people with insomnia. Aromatherapy uses a pure plant essence, which has no drug side effects and is not addictive. In addition, it enters the body easily, and its use is simple and convenient. The effectiveness of aromatherapy has been widely confirmed, for example, psychological rehabilitation of American army members, treatment in children with autism, and strategy to improve the immunity of children with AIDS. Aromatherapy has been widely developed in Chile and Peru. In ancient times, people used natural plants to achieve health care and cure diseases. Gradually, these methods have evolved into the currently available aromatherapy.

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Lemon Essential for Heartburn

December 17, 2020

Heartburn is a burning feeling or pain in the center of the chest that may extend into your back or neck during or after eating.

Lemon juice is one of the best remedies for heartburn. Mix the juice of ½ of a squeezed lemon in 8 ounces of water and sip slowly upon awakening each morning.

Lemon juice helps the stomach stop making digestive acids, therefore alleviating heartburn or other stomach ailments.

 Lemon has always been known to be a great detoxifying agent, and the same applies for lemon oil as far as getting rid of heartburn is concerned.

Aromatherapy Massage for knee pain

About 50 percent of American adults currently use some type of alternative or complementary therapy to help manage health conditions. And if you’re battling arthritis, you may just be one of them. Aromatherapy, which uses essential plant oils, is one approach gaining in popularity because of its

No more counting sheep: 11 essential oils for when you’re going to sleep

Do you ever get so tired that you can’t even finish your senten . . . kdfoamskl? So sorry—must have nodded off there.           

Bleary-eyed, excessive-yawning days are usually preceded by nights of tossing and turning, punching our pillows, and worrying about tomorrow’s to-do list. Luckily, we’ve got a sleep guru for every one of your sleepless nights. You guessed it—essential oils! Let’s start with the basics.

Roman Chamomile Combined With Clomipramine Treatment Improves Treatment-Resistant Depression-like behavior in Mice

Depression is a major psychiatric disorder that is associated with high rates of suicide and is considered one of the most important causes of human disability. It is well known that chamomile is one of the oldest known medicinal herbs and has been used to treat various disorders. In the present study, Roman chamomile inhalation with clomipramine treatment improved depression-like behavior, hippocampal neurogenesis and serum corticosterone levels.

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