About 50 percent of American adults currently use some type of alternative or complementary therapy to help manage health conditions. And if you’re battling arthritis, you may just be one of them. Aromatherapy, which uses essential plant oils, is one approach gaining in popularity because of its
Exercise and Bodywork Keep Joint Pain at Bay
The word arthritis strikes fear in the hearts of older adults. It often signifies aging, pain, inactivity, and disability. However, new research shows moderate physical exercise can actually ease arthritis symptoms by decreasing pain and increasing a person's likelihood of living a normal life.
Understanding ArthritisThe most common form of arthritis-- osteoarthritis, or also known as degenerative arthritis--affects more than twenty million Americans.