Sat, 04/18/2020 - 16:51

Our lungs are one of the most important organs of our body, but most people don’t realize how quickly the lungs can be polluted with toxins particularly from our diet our lifestyle or the air that we breathe. What goes into your lungs eventually make its way into the bloodstream. So it is important to be mindful of keeping your lungs free of toxins to stay healthy. Every tissue, organ, and gland must have oxygen. And if your lungs are not getting enough oxygen, then our cells suffer.

Discover the Healing Properties of Taking Tea

The health research is enough to make you forego the latte for strong brewed tea instead. Name your color -- black, white, green, even red -- teas are packed with disease-preventing antioxidants (more than some fruits and vegetables) and contain vitamins, minerals, and at least half the caffeine of coffee.