Benefits of Apple Cider Vinegar

Sun, 03/13/2022 - 19:33

March 13, 2022

Apple cider vinegar is made by fermenting the sugar from apples. This turns them into acetic acid, which is a main active ingredient in vinegar and may be responsible for its health benefits.                                                                 

The main substance in vinegar — acetic acid — can kill harmful bacteria or prevent them from multiplying. It has a history of use as a disinfectant and natural preservative.                                                                                   

Apple cider vinegar has shown great promise in improving insulin sensitivity and helping lower blood sugar responses after meals.   

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Thieves for You

Pop open a bottle of Thieves® essential oil blend and you’ll be transported by a powerful combination of Lemon, Clove, Cinnamon Bark, Eucalyptus Radiata, and Rosemary oils. Each drop contains the naturally occurring constituents limonene, cinnamaldehyde, and eucalyptol (among others) in a concentrated dose of “yes, please” perks for body and spirit. With a warm, sweet scent that’ll have you hooked at first drop, you’ll want to have it everywhere in your life—and you can!

Apoptotic Effects of Thymol, a Novel Monoterpene Phenol, on Different Types of Cancer

 There are many health conditions which are successfully treated with essential oils, and many more which are being evaluated scientifically. Unlike most conventional drugs or botanically based remedies, essential oils work through one (or both) of two distinct mechanisms of action. Essential oils have a physical effect on the mind and body through sensory memory. Essential oils also produce physical effects on the body through chemical actions, just like other drugs and botanical products.

Cancer is a major public health problem in many areas of the world. Lung cancer is the leading cause of cancer-related mortality worldwide, in both men and women. Prostate cancer is the second leading cause of death from cancer after lung cancer. Breast cancer, is the most frequently occurring cancer in women and the major cause of cancer deaths worldwide. Several agents including life habits, exposure to chemical agents, and diet have been correlated with risk of cancer development. Besides, pharmacological or nutritional intervention can significantly affect patients’ quality of life by delaying cancer progression.

7 Smart Stretching Tips

Stretching is very important element of fitness. It improves flexibility, enhances physical performance and helps your muscles to get rid from tension and stiffness. Here are some tips on how to get the most out of your stretches.

Everything You Need to Know About Iodine

March 18, 2017

By Young Living

Iodine is a necessary mineral that your body can’t produce itself. It must be consumed from an outside source through food or an iodine supplement. The USDA recommends that most adults consume 150 micrograms of iodine per day, and pregnant and nursing women should consume about twice that much.

An iodine deficiency is not something to take lightly. If you’re not getting enough, it can pose a risk to your health. Pregnant women need to be especially proactive about meeting their daily requirement. Just a few decades ago, so many Americans were iodine deficient that as part of a public health initiative, many U.S. salt companies began adding iodine to their salt. When you go to the supermarket today, most salt packaging says: This salt contains iodine, a necessary nutrient. With the new trend of low-sodium diets, however, many people are saying no to salt and are looking for other options to meet their daily iodine quota.

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