After age 40, sleep quality and quantity deteriorate noticeably as melatonin production in the brain declines. Supplemental melatonin has been researched to dramatically improve sleep/wake cycles and combat age-related insomnia.
The gall bladder stores the bile created by the liver and releases it through the biliary ducts into the duodenum to promote digestion. Bile is extremely important for fat digestion and absorption of vitamins A, D, and E.
When bile contains excessive cholesterol, bilirubin, or bile salts, gallstones can form. Stones made from hardened cholesterol account for the vast majority of gallstones can form while stone made from bilirubin, the brownish pigment in bile, constitute only about 20 percent of gallstones.
When the bile flow is obstructed due to gallstones, serious consequences can ensue, including poor digestion, jaundice, and severe abdominal pain.
Pop open a bottle of Thieves® essential oil blend and you’ll be transported by a powerful combination of Lemon, Clove, Cinnamon Bark, Eucalyptus Radiata, and Rosemary oils. Each drop contains the naturally occurring constituents limonene, cinnamaldehyde, and eucalyptol (among others) in a concentrated dose of “yes, please” perks for body and spirit. With a warm, sweet scent that’ll have you hooked at first drop, you’ll want to have it everywhere in your life—and you can!
There are many health conditions which are successfully treated with essential oils, and many more which are being evaluated scientifically. Unlike most conventional drugs or botanically based remedies, essential oils work through one (or both) of two distinct mechanisms of action. Essential oils have a physical effect on the mind and body through sensory memory. Essential oils also produce physical effects on the body through chemical actions, just like other drugs and botanical products.
Cancer is a major public health problem in many areas of the world. Lung cancer is the leading cause of cancer-related mortality worldwide, in both men and women. Prostate cancer is the second leading cause of death from cancer after lung cancer. Breast cancer, is the most frequently occurring cancer in women and the major cause of cancer deaths worldwide. Several agents including life habits, exposure to chemical agents, and diet have been correlated with risk of cancer development. Besides, pharmacological or nutritional intervention can signiﬁcantly affect patients’ quality of life by delaying cancer progression.
Stretching is very important element of fitness. It improves flexibility, enhances physical performance and helps your muscles to get rid from tension and stiffness. Here are some tips on how to get the most out of your stretches.