June 9, 2022

Migraine is an episodic severe headache, which is generally associated with nausea or/and sound and light sensitivity. It is one of the frequent complaints encountered by neurologists in daily practice. Since the several treatments that usually have been proposed for the treatment of migraine is still not completely manageable, patients are usually looking for herbal remedies to control migraines.

June 9, 2022

Rosehip is a very familiar plant for us. This is a storehouse of vitamins and nutrients. But the benefits of rose hips are not very well-known. For example, cleaning the liver with rose hips is an effective and safe way. It is not difficult to carry out this procedure if you study it in details and also its contraindications.

Composition and Beneficial Properties

Rosehip is a shrub with catchy red berries. They look like fruits but only from outside. Real fruit of rose hips are seeds located inside. Usually rose hips berries are used for making a decoction. But leaves, branches, roots are also very useful. They can be dried and used to treat the liver and gallbladder.

June 2, 2022

The correct course of many biochemical processes in the human body depends on the functioning of the thyroid gland. This endocrine gland stores iodine, necessary for the proper functioning of the body, and produces iodine-containing hormones

The thyroid gland regulates various functions of the body, so it should not be left unattended. If there are any deviations in the work of this organ, the treatment of the thyroid gland with folk remedies is recommended. Of course, this does not mean at all that such herbal treatment will lead to a 100% recovery, but the use of hormonal drugs will decrease significantly.

June 2, 2022

Aging is the result of the natural course of time that leads to physiological, possibly psychological, and social changes.  In addition to experiencing physiological changes, elderly adults face significant events such as retirement, the death of friends and family members, separation from social activities, and changes in social and economic relations, which affect their mental health, happiness, and compatibility. Estimates suggest that about 18% of adults over age 65 experience depressive symptoms. Depression in older adults can manifest differently than in younger people. Instead of sadness, older adults may experience a numbness or lack of interest in activities as their main symptoms. Additionally, more elderly adults in care facilities report anxiety than those living in a community (3%-20% compared to 1.4%-17%). Both anxiety and depression can reduce quality of life.

June 2, 2022

You may have heard about mushroom coffee. I know it sounds a little bit like a really strange combination, but lovers of the somewhat eccentric brew say that the earthy essence of mushrooms is a complementary addition to coffee that actually makes for a smoother overall flavor. Plus, the most straightforward benefit of drinking mushroom coffee is that it reduces the overall amount of caffeine in your morning cup. Since the bulk of the mushroom powders contains no caffeine, so your cup of mushroom coffee may have as much as half the amount of caffeine found in your regular coffee. A cup or two of regular coffee in the morning doesn’t have enough caffeine to be a problem for most of us, but for those who are sensitive to caffeine or who are limiting its intake for some other reasons, this may mean that they can enjoy their morning cup of coffee  without any particular problems.

But the primary reason for adding mushroom powders to your coffee is to get the nutritional benefits of these mushrooms! Mushrooms contain vitamins, minerals, polyphenols, carotenoids, and polysaccharides that can be beneficial to your health.

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