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Rosemary for Memory and Alzheimer’s

July 5, 2024

In folk medicine, rosemary has been associated for centuries with having a good memory. The plant takes its name from rosmarinus, a Latin term meaning sea dew. Ros (meaning dew) and marinus (meaning sea), which translates to dew of the sea or sea dew. According to Greek methology, rosemary was draped around the neck of Aphrodite as she rose from the sea, and hence the name dew of the sea.The Rosemary plant not only smells nice and looks nice when growing in our garden. It also appears that it increases our brain power.

A study published in the Psychogeriatrics journal found that rosemary oil aromatherapy can boost memory, prevent and slow Alzheimer's disease in 28 elderly patients with dementia and Alzheimer's. Rosemary has also been associated with relieving stress and anxiety. One study suggests that rosemary, combined with other pleasant-smelling oils, may lower cortisol levels and help reduce anxiety.

June 29, 2024

Ahhh! There’s nothing quite as refreshing as drinking a tall glass of water. But there’s much more to water than meets the eye—or dry mouth. For instance, did you know that your body contains more water than any other substance? Or that every system in your body needs it to function properly?

Water gets rid of waste, regulates body temperature, provides cushioning for joints, and can protect sensitive tissue—along with a sea of other benefits. But are you a fish out of water when it comes to hydration?

Whether you’re looking for a creative way to increase your daily water intake, cutting down on sodas or sugary drinks, or wanting to reap the internal benefits of a particular essential oil, adding essential oils to your water is one of the most effective ways to meet your goals, while enjoying a tasty drink

June 15, 2024

Scalp psoriasis and dandruff are common dermatological conditions affecting a significant portion of the population worldwide. These conditions can cause scalp itching, flaking, inflammation, and discomfort, negatively impacting the quality of life. Traditional treatments for scalp psoriasis and dandruff often involve the use of corticosteroids and antifungal agents, which may have side effects and limited efficacy. Therefore, there is a need for alternative therapies that are safe, effective, and well-tolerated.

Cananga odorata, commonly known as Ylang-Ylang, is a tropical plant native to Southeast Asia. It is known for its aromatic properties and has traditionally been used with various therapeutic purposes, including treatment of skin disorders. Ylang-Ylang essential oil extracted from the plant possesses antimicrobial, anti-inflammatory, and antioxidant properties, making it a potential candidate for treating scalp psoriasis and dandruff.

June 9, 2024

Depression is difficult to treat with available drugs because individual responses to these drugs vary so widely. Commercially available antidepressants have limitations related to the slow onset of action and low response rate. In addition, they also have adverse side effects, such as abnormal bleeding, indigestion, and even sexual dysfunction. The distressing side effects of antidepressants have inspired the exploration of other effective alternative treatments with fewer side effects. Recently, researchers have hypothesized that factors beyond neurotransmitters (like serotonin) contribute to depression, such as neuroinflammation and brain-derived neurotrophic factor (BDNF) levels. This has led researchers to increase their efforts to find a natural solution for depressive-like symptoms.

May 31, 2024

Reflex segmental massage is a method of treatment and relaxation based on the stimulation of special points on the human body. This technique is based on the idea of the connection between different organs and points on the surface of the skin. Reflex zones, which are sense organs, make up segmental lines on the human body. During the massage, the therapist works on these points using various techniques that have a positive effect on the functioning of internal organs and the general condition of the body.

The advantages of reflex segmental massage are obvious. This method can be used for treatment of many diseases and various disorders of the body. It has not only therapeutic, but also preventive properties. In addition, massage promotes relaxation and improves overall well-being. Reflex segmental massage is also a safe alternative to pharmaceuticals, has no side effects, and can be used both alone and in combination with other treatment methods.

Reflex Segmental Massage: Importance and Value

The importance and value of reflex segmental massage is in its ability to improve overall health and well-being. The benefits of this massage method include:

1. Stimulation of blood circulation and metabolic processes: Massage improves blood circulation and the delivery of oxygen and nutrients to organs and tissues, which contributes to their functioning and regeneration.

2. Relieving muscle tension: Massage helps to relax tense muscles, improves their flexibility and mobility. This is especially useful for chronic back, neck or shoulder pain.

3. Improving organ function: Massage affects the reflective areas that are associated with certain organs. This can help improve the functioning of relevant organs, such as the heart, lungs, or digestive system.

4. Stress and tension relief: Reflex segmental massage has a calming effect on the nervous system, which helps to reduce stress and tension levels.

5. Boosting immunity: Massage can help strengthen the immune system, activate the body's defense mechanisms, and increase its ability to resist infections and diseases.

Reflex-segmental massage is an effective and safe method for health improvement. When used correctly, it can help treat a variety of ailments, improve overall well-being, and improve quality of life.

Rosemary for Memory and Alzheimer’s

Water with the Essential Oils

Ylang-Ylang Essential Oil for the Topical Treatment of Scalp Psoriasis and Dandruff

Antidepressant-like Activity of Patchouli Oil

Reflex Segmental Massage: Basic Concepts and Principles

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