Since we live in a society of emotional disturbance and agitation, more and more scientific proof is accumulating about a profound effect of our emotional health on our physical health.The world of medicine has to accept the fact  that a number of diseases are caused  by emotional problems that link to infancy and childhood.

To anyone who has ever had a cough, it is a common perception that nighttime brings on the worst of any cough. Especially as adults, a cough can last longer than it should because we don’t get proper sleep and enough rest to allow our bodies to heal. Getting to sleep, and staying asleep, can make all the difference in how quickly we return to health. Try taking ImmuPro capsules at least 30 minutes before bed to help relax your body and support your natural immune system, in addition to the other oils you’re taking for your cough and for sleep. Lavender and RC may be applied to the chest and back as well.

Combine oranges, apples, and spicy essential oils for this fall-favorite treat that will have your guests obsessing over it! Not only will this warm and cozy drink be delicious, it offers the many benefits of Young Living’s Vitality oils! Make sure to prepare a big batch, otherwise you’ll run out too soon!

Stretching is very important element of fitness. It improves flexibility, enhances physical performance and helps your muscles to get rid from tension and stiffness. Here are some tips on how to get the most out of your stretches.

The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge. Finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this debilitating chronic pain disorder.

There not only is no cure, there also is no agreement about what causes fibromyalgia. Yet, despite the pain and frustration so many experience with this condition, some have found significant relief under the gentle hands of a massage therapist or bodyworker.

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