Thyme and Rosemary Essential Oils And Prevention of Osteoporosis

Osteoporosis is a skeletal disease described by a decrease in bone mass and bone mineral density in addition to bone degradation, which may increase bone fracture risk and skeleton frailty and induce dangerous difficulties.
Calcium is an essential component in bone formation and is considered as the key element of hydroxyapatite, and its use as a therapy for bone resorption is evaluated. Improving the dietary intake of calcium is a nutritional target to prevent osteoporosis.

Beat head tension with this DIY roll-on recipe

Staring at your computer for hours or listening to kids whine after a long day can bring on nasty symptoms like light and sound sensitivity, a tight neck, and a stiff jaw. With enough triggers, these minor irritations can send most people’s tolerance over the edge. For times like these, create a roll-on chock-full of essential oils that provide relief.

Releasing with Essential Oils

Have you ever tried “detoxification “ or “cleansing”? Or at least have you been thinking about it? Detoxing used to be used only by the most extreme natural health groups. Today, it has become a common thing, and more and more people get amazing benefits from flushing out toxins and other harmful substances. Thus, they recharge their bodies and achieve improvement of overall health. But while physical cleanses certainly have a variety of health benefits when done correctly, emotional health – an important part of overall wellness – is often overlooked.

ESSENTIAL OILS FOR THAT PESKY WINTER COUGH

To anyone who has ever had a cough, it is a common perception that nighttime brings on the worst of any cough. Especially as adults, a cough can last longer than it should because we don’t get proper sleep and enough rest to allow our bodies to heal. Getting to sleep, and staying asleep, can make all the difference in how quickly we return to health. Try taking ImmuPro capsules at least 30 minutes before bed to help relax your body and support your natural immune system, in addition to the other oils you’re taking for your cough and for sleep. Lavender and RC may be applied to the chest and back as well.

Enjoy This Season!

Combine oranges, apples, and spicy essential oils for this fall-favorite treat that will have your guests obsessing over it! Not only will this warm and cozy drink be delicious, it offers the many benefits of Young Living’s Vitality oils! Make sure to prepare a big batch, otherwise you’ll run out too soon!

7 Smart Stretching Tips

Stretching is very important element of fitness. It improves flexibility, enhances physical performance and helps your muscles to get rid from tension and stiffness. Here are some tips on how to get the most out of your stretches.

How Bodywork Eases Fibromyalgia Pain

The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge. Finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this debilitating chronic pain disorder.

There not only is no cure, there also is no agreement about what causes fibromyalgia. Yet, despite the pain and frustration so many experience with this condition, some have found significant relief under the gentle hands of a massage therapist or bodyworker.

7 DAILY USES FOR STRESS AWAY

With naturally delicious scents like Lime, Vanilla, Lavender, and more, it’s no surprise Stress Away™ essential oil blend is one of Young Living’s most popular products! When you catch the citrus-sweet scent, you can’t help but stop, take a deep breath, and relax—even with the unfolded laundry, to-do list, and rambunctious children who surround you.

See how you can add even more Stress Away goodness to your daily life with our tips that will make this blend one of your most-used essential oils!

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