June 29, 2020
Elderberry is recognized within the wellness space as an immune-supporting herb that promotes overall health. Its beneficial use is thought to date back to Hippocrates, who valued the plant because of its health-supporting versatility.
Elderberries are the dark purple fruit of the elderberry shrub. A rich source of antioxidants known as elderberry is reputed by some to be effective in treating the common cold, flu, constipation, hay fever, and sinus infections.