October 18, 2016
Peppermint oil, one of the world’s most time-honored and versatile natural remedies, has been employed for thousands of years as the go-to treatment for digestive problems. Like all essential oils, it is highly concentrated – Dr. Eric Zielinski says a single drop of peppermint oil in a teaspoon of honey is enough to quickly banish nausea and indigestion.
But peppermint’s usefulness isn’t limited to easing old-fashioned stomach aches and heartburn. According to recent clinical studies, peppermint oil worked better than placebo in reducing pain in patients suffering from a more contemporary ailment – irritable bowel syndrome.Thanks to its high concentrations of menthone and menthol, peppermint oil also has potent analgesic and anti- inflammatory properties, making it a valuable ally against backache, toothache and headache. As a natural antiseptic, peppermint can help combat dandruff; as an expectorant, it relieves allergy symptoms.
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Young Living 10/09/2016
October is the perfect time of year to enjoy the finer things in life, such as curling up with a good book, diffusing a peaceful fragrance, and enjoying time with those you love. That’s why our rewards this month focus on making your home feel cozy and inviting.
By Young Living July 21, 2016
By Young Living
May 16, 2016
You don’t need fancy soaps and serums to create a luxurious and relaxing experience. This Lavender-Oatmeal Bath Soak is simple, inexpensive, and packed with amazing skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products. Epsom salt helps relieve tension in muscles and Tea Tree offers all- natural, gentle cleansing. Lavender and Frankincense essential oils create a relaxing and spiritually uplifting atmosphere and can even help enhance the look of healthy skin.
by Young Living April 10, 2016
How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will give you more restful nights and more productive days.
by Young Living March 17, 2016
For our members, the Young Living lifestyle is about enjoying life’s moments and making the most of each one. That’s why our wolfberry-infused NingXia® products are member favorites: We designed them to help you feel vibrant all day long!Though NingXia Red, NingXia Nitro™, and NingXia Zyng™ all feature premium wolfberries from China’s Ningxia province and have similar names, each carefully formulated product is distinct and can bring something different to your busy day. Here’s how you can make each one part of a sunup-to-sundown routine and fill your day with pure NingXia goodness!
NingXia Red is a daily nutrient infusion for health and wellness support.* In addition to whole-fruit wolfberry puree and superfruit juices and extracts, it’s formulated with Orange, Yuzu, Lemon, and Tangerine essential oils. Making 1–2 ounces of NingXia Red part of breakfast for an energy boost is a great way to kick-start your morning.
by Young Living March 3, 2016
Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on the wrong foot? Some days your whole morning can seem unproductive and rushed, leaving you feeling weary and flustered—even before lunch. Here are three suggestions that can help you find your center and give your day the great foundation that it deserves.
February, 23, 2016
Is your medicine cabinet full of ointments, oils, and creams that each treats one specific ailment? Maybe you can cut down on some of the clutter by adding nature's own wonder drug, tea tree oil, instead.