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Young Living                                                                                                                  November 3, 2016

Do you worry that you’re not getting enough sleep each night? You’re not alone. The Centers for Disease Control reports that nearly 30 percent of American adults average less than six hours nightly, rather than the recommended 7–8 hours. Chronic sleep deprivation can have long-term health consequences, and on a day-to-day basis, not getting enough z’s can leave you sleepy and slam the brakes on your productivity and creativity.

It might be tempting to turn to junk food or an energy drink to get you through the 2 p.m. lull, but consider taking a power nap instead. Think that a short sleep break sounds a little on the lazy side? Think again! Influential nappers have included Winston Churchill, John F. Kennedy, Ronald Reagan, Napoleon, Albert Einstein, Thomas Edison, George W. Bush, and Eleanor Roosevelt. Each of these figures already knew what science is now confirming: A power nap can boost your memory, cognitive skills, creativity, and energy levels.

                                                                                                              October 29, 2016

Thieves essential oil is a powerful combination of five oils: clove, lemon, cinnamon, eucalyptus and rosemary. This oil mixture has many uses and you can easily make it at home using my simple recipe which I am going to share with you.

Thieves essential oil is said to date back to the 15^th century. Its recipe originated from a group of four thieves and grave robbers who came up with the concoction to protect themselves against contracting the Bubonic plaque while robbing the bodies of the deceased. When they were caught, the thieves gave up the recipe in order to receive a less severe punishment for their crimes.

  October 27, 2016 

Love fall? So do we! And if you’re like us, you love bringing out all of the things that have been patiently waiting in storage for just this time of year. Things like chunky sweaters, warming drinks, and certain scents that just seem right during autumn.

October 18, 2016

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Young Living                                                                                                                          10/09/2016

October is the perfect time of year to enjoy the finer things in life, such as curling up with a good book, diffusing a peaceful fragrance, and enjoying time with those you love. That’s why our rewards this month focus on making your home feel cozy and inviting.

Click here to learn more about how your order can qualify for these rewards or shop now for these Young Living favorites. Make the most of October’s rewards with these fun, innovative uses!

  By Young Living                                                            July 21, 2016

By Young Living 

May 16, 2016

You don’t need fancy soaps and serums to create a luxurious and relaxing experience. This Lavender-Oatmeal Bath Soak is   simple, inexpensive, and packed with amazing skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products. Epsom salt helps relieve tension in muscles and Tea Tree offers all- natural, gentle cleansing. Lavender and Frankincense essential oils create a relaxing and spiritually uplifting atmosphere and can even help enhance the look of healthy skin.

by Young Living                                                                                                                  April 10, 2016 

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will give you more restful nights and more productive days.