Antioxidant Activity of Rosemary (Rosmarinus officinalis L.) Essential Oil And Its Hepatoprotective Potential

The liver plays a central role in transforming and clearing chemicals and is susceptible to the toxicity from these agents. Certain medicinal agents, when taken in overdoses and sometimes even when introduced within therapeutic ranges, may injure the organ.

In the Western world, drug‒induced liver injury is a major health care problem and accounts for the majority of acute liver failure cases. The pathophysiological mechanisms of  chemical-driven liver damage are mostly associated with the metabolic conversion of xenobiotics into reactive oxygen species (ROS), which induce oxidative stress and damage the cellular macromolecules. Oxidative stress has recently been recognized as a key factor in the pathophysiological changes observed in a wide range of liver diseases, such as subclinical hepatitis without jaundice, inflammatory necrotic hepatitis, liver cirrhosis and hepatocellular carcinoma. Better understanding the role of oxidative stress in these liver disorders may lead to the appropriate use of antioxidants as a therapeutic approach for liver diseases. Natural antioxidant products, especially phytochemicals, have gained popularity worldwide due to their efficacy and safety. They are increasingly being used to treat various pathological liver conditions and nearly half of the agents used in liver therapy today are either natural products or their derivatives.<--break->

Vetiver Essential Oil

 

Vetiver oil has been used in traditional medicine in South Asia, Southeast Asia and West Africa for thousands of years. It’s native to India, and both its leaves and roots have wonderful uses. Vetiver is known as a sacred herb valued because of its uplifting, soothing, healing and protective properties. It’s a natural body cooler — making it extremely popular in tropical countries. In fact, in India and Sri Lanka it’s known as the “oil of tranquility.”

Essential Oils for Cleaning

When it comes to creating homemade bathroom cleaners the best way to avoid toxic chemicals in most commercial cleaners is to use essential oils known for their cleaning power. Here are some of my favorites to use in my homemade bathroom cleaners.

No more counting sheep: 11 essential oils for when you’re going to sleep

Do you ever get so tired that you can’t even finish your senten . . . kdfoamskl? So sorry—must have nodded off there.           

Bleary-eyed, excessive-yawning days are usually preceded by nights of tossing and turning, punching our pillows, and worrying about tomorrow’s to-do list. Luckily, we’ve got a sleep guru for every one of your sleepless nights. You guessed it—essential oils! Let’s start with the basics.

Roman Chamomile Combined With Clomipramine Treatment Improves Treatment-Resistant Depression-like behavior in Mice

Depression is a major psychiatric disorder that is associated with high rates of suicide and is considered one of the most important causes of human disability. It is well known that chamomile is one of the oldest known medicinal herbs and has been used to treat various disorders. In the present study, Roman chamomile inhalation with clomipramine treatment improved depression-like behavior, hippocampal neurogenesis and serum corticosterone levels.

Get a Whiff Of This: DIY Bathroom Spray

Can we take a moment to clear the air? Bathroom odors can be legit stinky. Sometimes there’s no way around making your business somebody else’s business—until now. Stop bathroom odors before they get embarrassing with our DIY bathroom spray. Whether you’re home alone, sharing a hotel room, or hosting a dinner party, spritz this toilet spray before you go to block those bowl-bouncing odors.  

Rossiter Stretching for Hip and Back Pain

If you’ve ever had problems with your knee, hip, lower back, calf or achilles, chances are you have some unresolved tightness in your TFL.

As you can see, the ITB has upper attachments to both the gluteals and the TFL.  Any dysfucntion/weakness in the glutes means that the TFL needs to work proportionally harder.  Gluteal inhibition is common - especially if you spend a lot of time sitting.

Rossiter Stretching for Knee Pain

Knee problems can be very frustrating. In fact, a painful knee can prevent you from enjoying your favorite things, such as walking, playing golf, exercising, or gardening. There are many instances where knee pain can even interfere with a good nights sleep. To make matters worse many common knee conditions are slow to respond to traditional types of care, often creating further disappointment and aggravation.

COOKING WITH ESSENTIAL OILS

 

Herbs and spices offer variety of nutrients we need.  But cooking with essential oils actually helps to make cooking much easier and more flavorful. Instead of spending time chopping and slicing and preparing, just adding one or two drops of essential oils you can make your food yummy and healthy without any artificial flavoring ingredient.

Are Your Feet Screaming in Pain?

Long time ago Socrates compared healthy feet with quality of life when he famously said, "When one's feet hurt, one hurts all over." His observation sounds  true even nowadays.

Your feet are complex structures. In the process of supporting your body and keeping you moving, they might cause pain in other parts of your body, including your lower back.

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